I NEED SNACK IDEAS!!!!
Power protein smoothies... recipe to come this week, I promise!
Spinach salads with grilled chicken or tofu, homemade dressing and lots of delicious toppings (avocado, artichoke, peppers, pepperocinis, olives, etc)
Boiled Shrimp with spinach salad
Crabcakes on a bed or arugula with lemon, olive oil, balsamic dressing (homemade)
Thursday night dinner TBD....
Snacks.... snacks are the hardest thing for me. Many days I don't get home until 7 pm so I must eat a snack or I feel sick and none of my clients want to hear their instructor's intestines making a ton of noise! It is around 3-4 pm that I get hungry, no matter if I had a small or large lunch. I need NEED NEED some ideas for snacks that are easily transportable and filling. I.E. a mozzarella string cheese is not my idea of filling. Fruits are easy, but sometimes the acidity of them ends up hurting my empty stomach... I gladly take your suggestions for healthy snacks
Please leave suggestions if you have a favorite SNACK!