Sunday, February 13, 2011


This is a nice snack that I have been enjoying lately. Good source of protein and other nutrients. Quick and easy to make and so much fun to eat!

1 teaspoon salt
1 teaspoon chili powder
1/4 teaspoon red pepper flakes
1/2 teaspoon sugar
1 lb frozen edamame

Heat salt, chili powder, red pepper flakes in a small pan over medium heat. The mixture will begin to smell fragrant in about 2-3 minutes. Remove from heat and stir in the sugar. Set aside.

Boil the edamame pods in water until tender, about 8 minutes. Drain in a colander and pat dry. Toss the edamame pods with the spices and serve warm.


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